@Zoe7, I think there is beauty in being a listener. I talk more with my psych too, I’ve know her longer. I only started seeing this pdoc earlier this year. It also feels more confronting talking about certain matter with male therapists too. Maybe it’s normal to feel this.

I hope you feel better soon, hon 💖. I’ve been in pain too, the antihistamines help a bit but still have Hayfever symptoms. Hayfever is never good for migraines. Migraines are never good for mental health either. I’m not even surprised mood changes is listed as a migraine symptom. I thought I wasn’t going to get through the day with uni today, but managed to get that full day in. I was working from home, was able to get more sleep. Some pain relief can have awful side effects,