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oh re mate hes been promising to come here for years now @StuF had given up on him a while back , but he gets in touch still I dont.
yeah, i just dont want to injure myself . thats why doing it,to try and make that less likely.
physio was telling me to back off with what i wanted to do, then she wants me to do weights . I said cant I keep doing this for a bit ? so have another 2 sessions in pool at least. i nearly pulled a muscle doing strength test other day lololo
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