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01 Mar 2024 03:57 PM
01 Mar 2024 03:57 PM
01 Mar 2024 04:00 PM
01 Mar 2024 04:00 PM
I'm glad you feel better after a shower @creative_writer That's great that you got your hair cut!
I definitely understand, I hope that you have some helpful ways to cope with the flashbacks when they arise. Is there something that helps you when this happens?
I'm going well, thank you, very happy that it's nearly the weekend!
01 Mar 2024 04:12 PM
01 Mar 2024 04:12 PM
01 Mar 2024 04:17 PM
01 Mar 2024 04:17 PM
Those sound like some great ideas @creative_writer A shower is a really nice way to bring yourself back into the present, especially a cold one!
Oh no, I'm so sorry that you're coming down with something. Maybe have some hot tea to soothe your throat if you can.
I am not up to much this weekend, but I am really glad that I get some time to relax after a very busy week!
01 Mar 2024 04:35 PM
01 Mar 2024 04:35 PM
03 Mar 2024 11:34 AM
03 Mar 2024 11:34 AM
03 Mar 2024 12:08 PM
03 Mar 2024 12:08 PM
03 Mar 2024 12:12 PM
03 Mar 2024 12:12 PM
Hey @creative_writer, what is going on for you? Here with you today! RiverSeal
03 Mar 2024 12:18 PM
03 Mar 2024 12:18 PM
03 Mar 2024 12:27 PM
03 Mar 2024 12:27 PM
Thank you for letting me know that you are safe @creative_writer.
Sometimes it can be hard to reach out when we feel overwhelmed by our feelings and thoughts. Do you have a safety plan with other things you can do when you feel like this? I'm really grateful you are staying connected on the Forums with the community. Crisis support lines may be the best place to reach out for support if you need a little extra support today though.
RiverSeal
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